Through the Body LLC in winston-salem, is an integrated therapy system that uses the body’s own natural resources to bring balance and wellness. With therapeutic massage, movement practice, other energy therapies and nutritional coaching the body’s natural rhythms can be restored. Embodiment is what you feel in your physical body, your energetic body and how you connect to your higher power or spiritual essence. The process of becoming, the whole...
I have always been a seeker of information and knowledge. I decided to attend massage school several years ago as an avenue for my interest in Traditional Chinese Medicine, Energy Therapies and Tai Chi. I attended and graduated from Body Therapy Institute, a program that’s mission statement “Learning that Changes Lives through the Power of Massage Therapy.” This is how I experienced massage school. Since receiving my license in North Carolina...
Energy therapies are nurturing and relaxing. Gentle touch assists in balancing your physical, mental, emotional & spiritual well-being. These therapies work with your energy field to support your natural ability to heal. At Through The Body, Beth uses her knowledge of Usui Reiki, Karuna Reiki, Healing Touch and Qigong as the ground source for energy therapies. The use of energy therapies as part of the treatment is another way to connect...
There are many definitions for Therapeutic Massage. At Through The Body Beth integrates various techniques to customize therapeutic sessions for each client’s specific needs. Beth blends traditional Swedish massage with myofascial release, neuromuscular therapy, energy therapies, and other techniques to synthesize the best therapeutic results for each client. Touch therapies connect with the client’s parasympathic nervous system to stimulate...
In today’s world of high stress and “fast-food” lifestyles, Beth has expanded her bodywork practice to include Wellness Coaching. This service is not only for those who want to lose weight. As your Wellness Coach, Beth will walk with you and assist you in changing habits that will improve your overall wellness. As an independent distributor for Herbalife, Beth can offer you a program to address weight management issues and cellular...
“Beth has made a huge difference in my life, both in terms of my physical injuries and my thought patterns. Her approach to massage therapy has resulted in significant pain relief and range of motion, and she is the first person who has ever told me that I can heal from my neck and shoulder injuries. She has offered me many tips and suggestions for taking care of myself, and her positive, proactive approach has made all the difference. Her...
So here we are in a New Year and probably making resolutions for it. We promise ourselves to eat less, exercise more, reduce stress and the list goes on. What has your success been with resolutions in the past? For me, not so good in the past until I realized that setting goals, taking small steps to achieve them and partnering with someone else to share the process was more effective for me. When I have set myself up with a long list of resolutions, I was defeated before I started because the list was too long and took too much time. Failure Failure Failure…was my result.
We all have experienced those times in our lives when one thing ends and another begins, or those times we make a small turn in our path that brings a new perspective. The word transition as defined by Webster’s Dictionary as “passage from one state, stage, subject, or place to another; a movement, development, or evolution from one form, stage, or style to another; an abrupt change in energy state or level.” Whether it is a passage, movement or change in energy, transitions can bring up fear, excitement or vulnerabilities.
