Classes & Workshops



Through The Body Classes and Workshops

are designed to use the body’s natural resources to improve communication, contact and centered living. Through The Body uses various somatic practices blended for healing and wellness. Principles of Tai Chi and Qigong are incorporated as well as guided meditation and journaling exercises.

In Today’s world we disconnect from ourselves and others through various ways.

 

Through The Body we can ask:

  • How am I being present?
  • Can I connect to where I am standing?
  • What untapped resources do I have?
  • How do I implement these practices to affect every day life?
  • How can I give to others more richly?
  • Through The Body can change your everyday living
  • Through The Body is a path to your inner self
  • Through The Body is a doorway to living your Divine Purpose
Classes and Workshops can be designed for various groups that want to bring the tools of working Through the Body into their everyday environment.

 

Usui Reiki Classes:

Reiki is a Japanese technique for relaxation and stress reduction that also promotes healing. It is administered by gentle touch with the hands. Anyone can learn Reiki. Reiki is taught in levels: Level I, Level II, ART(Advanced Reiki Techniques), and Master (or Master/Teacher).

When deciding to share Usui Reiki with others through teaching it, Beth realized that offering options of class length and times may make Reiki more accessible to others. Classes are offered as follows:

Reiki I and Reiki II– Two evenings (4 hours each) or One Saturday (8 hours) 

ART, Master, Teacher – Saturday, Sunday and Saturday

 

See CALENDAR OF EVENTS for upcoming classes & workshops.

If you live in or near the Winston Salem area then come on out for some great reiki classes at Through The Body!